Tag: wellness Challenge

Simple Is Hard

Happy New Year!  Welcome 2010.

We all dream don’t we?  When does dreaming big ever get old?

Big goals and big dreams are a daily thought process for me.  

Big goals require a ton of work, which is why some big dreams have eluded me all my life.

What are your big dreams this year?

Do you have the indomitable will to do the things you’ve never done before?

Ever think about what it must have been like for our forefathers to tame this land we call America, or any land for that matter?

To tame it.

To make it work for them instead of being an overwhelming obstacle.

My big dream is to help others find their indomitable will.  Have been working very hard at this for a long time.

Have you ever worked really hard at something, for a really long time, and started to think that it’s wasn’t worth all the effort?

I thought so. And when I get frustrated, my thoughts automatically turn to the hardships, and indomitable will of our forefathers:

Wait, you didn’t even click on the video. You’re too busy.  Good luck with that.  Seriously.

Lexington Medical Center Excellence

A few days ago I posted a one-take-You Tube video while passing through the Columbia, South Carolina airport. Lexington Medical Center’s unbelievable track record of excellence caught my eye.

Well, they are even more amazing than we first thought. They’ve actually been rated number one for ten years, not eight.

They even have their own You Tube channel. So I checked it out. And may I suggest you think about doing the same?

Whether your You Tube videos are professionally done, whether you do them in one-take, or even if you’ve never shot a You Tube video, you can learn about excellence at any moment.

Click here, if you have a moment now.

The road to excellence has no finish line.

Many people I know perceive mid life as a time that signals the beginning of the downhill side of life – the decline.

Rubbish. However, Henry Ford once said something to this effect, “If you think you can, or you think you cannot, you are right.”

What is there to be joyful about at midlife?  Everything. Even the wellness challenges we all face. Pick one: mid life crisis or mid life celebration.

No brainer, eh?

Lexington Medical Center
Lexington Medical Center

Mid Life Celebration on You Tube

Mid Life Celebration.  It’s the antithesis of mid life crisis. Same thing, different outlook.

Attitude makes all the difference, doesn’t it?  Whether it’s personal or professional, attitude is a way to excel in anything.

jeff noel (that’s me), founder at Mid Life Celebration, was traveling through Columbia, South Carolina a few days ago and noticed this airport hallway billboard.

To be excellent once, or maybe twice, is a huge accomplishment. But to do it eight straight years, well, unbelievable.

But that’s exactly what Lexington Medical Center has done. Here’s the one-take-You Tube video with my commentary:

You know what watching this video does for me? It reminds me that attitude is everything and also that much can be gained by reinforcing simple principles like this. Ya with me?

Single Most Important Tip

Things you can do to prepare for a Mid Life Crisis, before it happens.  Click here to read the article from Everyday Health.

However, here’s the single most important tip you will ever get from anyone about preparing for your midlife crisis or, as I like to say, your mid life celebration.

Focus on Life’s Big four:

MIND

BODY

SPIRIT

MONEY

And by focus, I mean proactively, in advance, as best you possibly can. This will keep you ever mindful of that elusive concept called “Balance”.

More on this later, maybe as soon as tomorrow.

Midlife Weekend Warrior

Saturday.  Finally.  “Thought it would never get here”, people exclaim. Can you relate?

We see it over and over and over, don’t we:

  • “Can’t wait for the weekend”.
  • “Thought the weekend would never get here”.
  • “The week is finally over”.
  • “The week was hell”.

If we are truly thankful for our midlife situation, wouldn’t it sound more like this?:

  • “Can’t wait to get started again on Monday”.
  • “The week flew by”.
  • “Wish I had one more day before Saturday”.
  • “That was the best week of my life”.

All I’m trying to say is thankfulness places a whole new perspective on how we see the world and our place in it. But you already know that, right?