Who’s the most important member of your mental fitness team?

  Who’s the most important member of your mental fitness team? You are. Who else can get regular exercise, adequate rest, balanced nutrition for you? Who else can determine your core spiritual beliefs, and your level of conviction and participation? Who else can determine your work ethic, career goals, risk tolerance, commitment to excellence and […]

Mentally Literate?

  Mentally Literate? Incremental progress adds up over time. So does incremental decline. If your attitude isn’t continuously improving, what is the natural consequence? This is why you are diligent, persistent, resilient, and over-focused on growing your positive attitude. Well done.   •  •  •  •  • This website is about our MIND. To read today’s post […]