Midlife Eating

An Apple Dumpling A Day....
An Apple Dumpling A Day....

Eating to boost our brainpower, even at midlife?  Maybe.

Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused.

Ever heard the saying, “A little goes a long way?”

Simply saying that here are some ideas that may help you, once again, from Everyday Health.

Food For Families

Central Florida volunteers gather at a local High School every Thanksgiving Day morning to pick up and deliver boxes of food to needy Families.

Tomorrow will be our tenth year of this Thanksgiving Day family tradition.

A decade ago, and even before Cheryl was pregnant, I suggested to her that we find a way to show our children that we are here to serve and not to be served.

This is a simple, and seemingly insignificant act of kindness influences our thinking, and our actions, all year long.

A Publix Grocery Store Produce manager started Food For Families many years ago.  With help from Central Florida Churches, Schools, and community members, needy Families are identified.

The Central Florida Community also delivers Food for Families on Christmas morning and Easter morning, providing us opportunities to put others first on three special days where we traditionally didn’t.