Categories
The Movement

Wellness whiplash

As a general rule, everything takes longer than expected. If Disney Ran Your Life podcast is no exception.

Wellness whiplash is when we regularly apply decent focus and discipline, but cave during the holidays, or anytime, when our stress is peaking.

A key insight is knowing there will always be stressful life situations. Some are predictable and others surprise us.

Personal vibrancy, in layperson’s terms, balance, is the key to defending everything you’ve worked for and everything you hope to maintain and grow.

Loving how If Disney Ran Your Life podcast is evolving and becoming a wise and self-directed resource for people on a journey to control the controllable and let go of the uncontrollable – and of course, the wisdom to tell them apart.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Final 120 Days

Riddle me this

Logan Pass Visitor Center parking lot is clear as of yesterday, May 31, 2019. This is super early in the season. I’m training to bicycle to this location from Avalanche Creek. A decent accomplishment for anyone, and particularly a 60-year old.

What attitude would you need?

What?

To easily deflect any peer pressure for complying with less desirable habits.

Our Son’s High School does mandatory beginning of the year drug testing using a human hair. Throughout the school year, every student faces random testing. The random testing and the possibility of expulsion make it easy for students to say no.

When faced with desserts at work and personal celebrations, just say you’re in training. When they ask for what, be creative.

I’m in training for total wellness.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Entrepreneurship

The grind and the art of living well

Glacier National Park
Very cool temps for late-August weather. Cold for a Central Floridian. A great opportunity to .experience .differently

 

The grind and the art of living well.

The necessary, yet double-edged sword we must carry until we die.

At its core, personal vibrancy is the true definition of entrepreneurship.

Here’s the defense attorney’s closing argument:

You are the CEO of You, Inc.

 

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Will our hope fade or can we protect it?

Nursing home
Yesterday morning, writing the first of seven Disney Business books, bedside with my 91-year old father-in-law.

 

Embracing fear and failure puts you in charge of your plan starting today.

Is it possible to be intentional enough with our attitude so we can remain vibrant?

And can we nurture a balanced wellness approach to our life events even as we reach our final years?

 

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This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.

 

Categories
Dear Son

Hallelujah kind of day

Apple Music screen shot

Yesterday was (and today is) a Hallelujah kind of day.

 

Yesterday was a victory.

Hallelujah.

Everyday, if we are focused, turns out to be a Hallelujah kind of day. But it’s hard with the weight of the world on our shoulders to remember this.

Only when the weight feels like it’s lifting do we find time to pause and count our blessings in the midst of overwhelm.

Yesterday was a better-than-average productive day.

i find it paramount to remain determined and to keep going – one ordinary day at a time – and only accept victory over what challenges me.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our mental attitude. To easily and safely leave this site to read today’s post on jeff’s physical health website, click here.