Promises, promises and the most obvious midlife discovery

Lincoln Memorial at sunrise
prison walls or the gates of Heaven?

Promises, promises. Often leading to epic failure. One of the best, and most obvious discoveries in midlife is the realization that whether we quit or don’t quit, both are habits.

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Peace In Your Soul

Midlife Eating

An Apple Dumpling A Day....
An Apple Dumpling A Day....

Eating to boost our brainpower, even at midlife?  Maybe.

Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused.

Ever heard the saying, “A little goes a long way?”

Simply saying that here are some ideas that may help you, once again, from Everyday Health.