Promises, promises. Often leading to epic failure. One of the best, and most obvious discoveries in midlife is the realization that whether we quit or don’t quit, both are habits.
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Promises, promises and the most obvious midlife discovery
Tag: Midlife Habits
Midlife Eating
Eating to boost our brainpower, even at midlife? Maybe.
Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused.
Ever heard the saying, “A little goes a long way?”
Simply saying that here are some ideas that may help you, once again, from Everyday Health.