jeff noel, Please Give Your Audience An Example Of How You Applied Disney Excellence To Midlife?

Dear Boomer friends, we all know the unfair surprising number of health related challenges midlife brings. High cholesterol struck jeff noel 12 years ago, and with a family history of heart disease, noel needed to refocus on excellent diet and exercise habits. Diet and exercise gurus teach the “how to” diet, “how to” exercise – […]

Mid Life Workaholics Unite

“Opera is when a guy gets stabbed in the back and, instead of bleeding, he sings”. — Ed Gardner Workaholics rarely have courage for self-confrontation.  We’re too busy trying to control things and control life.  If we pause long enough to notice the bleeding, we might have to change who we are. Panic attack, right? […]

Top 10 List – Body

Things to consider: 1.  What’s my weight? 2.  What’s my cholesterol? 3.  What’s my blood pressure? 4.  What’s my BMI (body mass index)? 5.  What’s my trigyliceride level? 6.  What’s my resting heart rate? 7.  What do I do for exercise? 8.  How important are my eating habits? 9.  What are my health goals? 10. […]