Categories
Reprioritize

Adventure is out there

Disney Pixar slogan from UP
Disney Pixar slogan from UP, at Disneyland. Photo sent by a friend yesterday, Disneyland’s 63rd birthday.

 

Adventure is out there.

But it will not be available to those who wait too long.

 

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Readers

The health of our mind (attitude) has consequences

The health of our attitude has consequences.

It sounds obvious, but it’s our job to manage our health.

Neglect one area, the other four suffer.

Enhance one area, the other four benefit.

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This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.

 

Categories
Everything Is Important

Seven daily prescription pills

It’s not uncommon for aging adults to take seven daily pills.

Since 1999, i’ve been taking mine:

  1. cardio
  2. strength
  3. nutrition
  4. rest
  5. flexibility
  6. core
  7. goals

Doc says i don’t have to take them all, but he did insist that if i took them all my health would dramatically improve.

And what one does for the body, one also does for the mind (this website is about mental attitude). i write about physical (body) at the “next” website (link at the end of the small paragraph below…)

 

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This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Categories
Rethink

Can we disrupt aging?

Can we disrupt aging?

Or are we destined to follow in the path created by the majority of inactive, vastly unconditioned mid-life adults?

Majority rules, right?

Back to the original question.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our mental attitude. To easily and safely leave this site to read today’s post on jeff’s physical health website, click here.

 

Categories
1st month of retirement

The Center for Living Well said go to the ER, now

Emergency room patient wrist band

 

(photo: Last night at the ER)

We know what’s most important yet it gets buried in the day to day.

Health. Love. Family. Friends. Work.

When people say work isn’t as important, think about our ability to provide for life’s necessities and life’s luxuries – like decent health insurance and reliable transportation.

The strange, intermittent left arm tingling from the past week remained constant yesterday.

Drove to the Center for Living Well first. They said go to the ER, now.

The story gets more detailed at the Next Blog