One of life’s greatest mysteries: common sense is rarely common practice. This was one of Walt Disney’s secret weapons against his competitors. Walt Disney instilled in his associates a relentless focus on the basics and the never-ending discipline to not get bored with business basics.
noel began running only 100 meters per day. It was months before he was running several miles a day. What enabled noel to manage his high cholesterol was finding creative ways to stay motivated when the inevitable boredom and desire to quit would come. And it always does.
Dear Boomer friends, we all know the unfair surprising number of health related challenges midlife brings. High cholesterol struck jeff noel 12 years ago, and with a family history of heart disease, noel needed to refocus on excellent diet and exercise habits.
Diet and exercise gurus teach the “how to” diet, “how to” exercise – this is good. But health gurus, for whatever reason, neglect the critical success factor that noel preaches at Lane 8 – getting healthy is one thing, staying there is a lifetime event.