Posts Tagged ‘BODY’
Mid Life Distractions
Monday, May 24th, 2010Mid Life Celebration Valentine
Sunday, February 14th, 2010
John 3:16
Valentine’s Day. Mid Life Celebration. Sunday, February 14, 2010.
Today’s thought is a simple one.
John 3:16
Money Top Ten Questions
Friday, February 5th, 2010
MONEY
Top ten MONEY questions you should have answers to:
1. Do you spend less than you earn?
2. What is your net worth (assets minus liabilities)?
3. Do you have a CPA and Attorney?
4. Do you have a will?
5. Is your image tied to your possessions?
6. How much do you donate to charity?
7. Do you have a passive income source(s)?
8. How are your investments and assets diversified?
9. What size is your rainy day fund?
10. What’s your retirement date, and plan afterwards?
These are the basic, fundamental questions you should have ready answers to. Money is the one most people struggle with understanding how it works.
There is a Peace that surpasses all anxiety, when we have a solid, practical, and proactive approach to Money.
SPIRIT Top Ten Questions
Thursday, February 4th, 2010
SPIRIT
Top ten SPIRIT questions you should have answers to:
1. What is Love?
2. What is more important than Love?
3. What is Hate?
4. What is worse than Hate?
5. How does the mind or body influence Spirit?
6. If you or your dearest loved one was dying, what would you do?
7. How do you count your blessings?
8. Whom do you thank for your blessings?
9. How often do you pray?
10. What’s at the very center of your spiritual beliefs?
These are the basic, fundamental questions you should have ready answers to. If not, you will not have Joy in your Spirit, nor will you have Peace in your Soul.
It’s that simple.
BODY Top Ten Questions
Wednesday, February 3rd, 2010
BODY - One of Life's Big Four
Things you should know the answers to:
1. What’s my weight?
2. What’s my cholesterol?
3. What’s my blood pressure?
4. What’s my BMI (body mass index)?
5. What’s my trigyliceride level?
6. What’s my resting heart rate?
7. What do I do for exercise?
8. How important are my eating habits?
9. What are my health goals?
10. What are my health beliefs and habits?
Knowing these is crucial for being personally responsible for your health. Not knowing these is a recipe for disaster. There are no short cuts to finding Peace.
There is a Peace that surpasses all understanding when you have done your best. Making excuses chases Peace away.
MIND Top Ten Questions
Tuesday, February 2nd, 2010
MIND
Top Ten MIND questions you should have answers to:
1. What do I read?
2. What do I study?
3. How much time do I spend learning?
4. How much time do I spend teaching others?
5. How well do I know my priorities?
6. What do I watch on TV?
7. Who are my friends?
8. How do I stay focused on continuous learning?
9. What is my IQ?
10. What should I be learning that I’m not?
Knowing these will give you Peace. There is no short cut.
Midlife Crisis Welcome
Friday, January 29th, 2010
Midlife Is Like An Ocean
Midlife Crisis is a household name.
There are two Mid Life Celebration Guest bloggers who are not.
Up first, this Sunday, is Erika Liodice, from Lehigh Valley, Pennsylvania.
Erika found Mid Life Celebration and invited me to be a Guest Blogger at her blog, Beyond The Gray.
Lorie Sheffer is also from Pennsylvania, and from my hometown of Spring Grove. Small World After All.
You’ll find their Midlife perspectives similar, but different.
Carpe diem!
Mid Life Lies
Wednesday, January 20th, 2010
Life's Big Four
Do you lie to yourself? We all do.
So?
So what are you going to do about it and when are you going to stop?
Mid Life Crisis. Mid Life Celebration. Mid Life lies.
Life is about balancing life’s big four. Life’s big four?
Yes. Life can be broken down into four basic segments:
- Mind
- Body
- Spirit
- Money
It’s simple. People think simple isn’t important. Simple is the most important of all.
That’s why no one has focused on it relentlessly.
Until 1980.
January Will Be Simplicity
Thursday, December 31st, 2009
Simplicity
Happy New Year’s Eve, the biggest drinking day of the year, in the entire world.
What will your New Year’s (or whatever date you use) Resolution be for 2010?
How did you do with the one(s) you made in 2009?
If you are curious enough or smart enough to pay attention, you can learn a lot from what I share. But like anything where excellence is a goal, the focus has to be constant.
Not everyone can keep up. That’s just the law of nature. There’s only a certain type that has that focus and discipline. What type are you?
Looking back to my 2009 resolution to start an Internet-based business, here are some numbers, mostly for posterity (and certainly not to boast):
- 20 – 2008 Mid Life Celebration blog posts
- 312 – 2009 Mid Life Celebration blog posts
Humongous difference, eh?
Why? Because of:
- Passion
- Purpose
- Focus
- Discipline
- Resolve
Mid Life Words
Monday, December 28th, 2009
Nothing Under Mid Life
Are you getting this? Mid Life Crisis versus Mid Life Celebration.
These are simply mid life words, but the difference between the two sets of words is as profound as the difference here:
- Hate and Love
- War and Peace
- Terrorist and Missionary
- Dishonest and Honest
- Criminal and Saint
- Death and Life
- Apathy and Passion
- Crisis and Celebration
Have I told you lately how much joy it brings to know there are others out there who benefit as much from Mid Life Celebration as I do?
Three days away from New Year’s Eve. Got big plans for 2010?
Wisdom Confidence Courage Joy
Sunday, December 27th, 2009
A Word Is Worth A Thousand Pictures
Do you have words that fill you with Joy? Words that inspire you? Words that instantly create positive images in your mind?
Four favorites are in the Mid Life Celebration blog post title here – wisdom, confidence, courage, joy.
Do those do anything for you? How about these:
- Faith, Hope, Love
- Peace, Harmony, Balance
- Creativity, Innovation, Change
- Laughter, Humor, Bliss
- Hunger, Desire, Passion
- Determination, Tenacity
- Vision, Mission, Brand
- Social Media, Blogs, Facebook
- Mind, Body, Spirit, Money
Words. So many good ones. So much meaning.
Mid Life Crisis and Mid Life Celebration. Ya with me?
Guest Bloggers Wanted
Wednesday, December 23rd, 2009
Dream Chaser
Guest Bloggers wanted.
Ever consider blogging but haven’t done it yet?
Ever dreamed of being a writer, but haven’t “published” anything yet?
Are you an experienced writer and want to expand your reach, relevance and impact?
If you’d like to be a Guest blogger at any of the five-a-day blogs I write, please think about it over the holidays.
Most of you saw this coming, and 2010 promises to be the best year ever. How could it not be?
So, seriously, think about it.
I’ll never embarrass you or make you feel uncomfortable. Not intentionally anyway. I may embarrass myself occasionally, but that’s part of taking risks.
All part of being a Dream Chaser. Ya with me?
Balance Deconstructed
Monday, November 30th, 2009Mind. Body. Spirit. Money. Otherwise known as Balance. This is the second of two posts today. A double shot!
Do you know anyone who epitomizes work-life balance? I do not. So I took matters into my own hands and came up with a life-changing model. It’s ridiculously simple.
MIND – Mental Health, Learning, Attitude
BODY – Physical Health & Wellness
SPIRIT – Spiritual Health; Faith, Hope & Love
MONEY – Financial Health; Job, Career, our contribution to society
I’ve literally spent a lifetime searching for the secret recipe for balance. Since becoming a Father nine years ago, this is the one I’m convinced is the key to transforming my life.
Focus on Life’s Big Four. Hey, I’m not a scientist or a genius, just a common man who looks at things differently and likes to keep it simple.
Single Most Important Tip
Sunday, November 29th, 2009Things you can do to prepare for a Mid Life Crisis, before it happens. Click here to read the article from Everyday Health.
However, here’s the single most important tip you will ever get from anyone about preparing for your midlife crisis or, as I like to say, your mid life celebration.
Focus on Life’s Big four:
MIND
BODY
SPIRIT
MONEY
And by focus, I mean proactively, in advance, as best you possibly can. This will keep you ever mindful of that elusive concept called “Balance”.
More on this later, maybe as soon as tomorrow.

