Blah blah blah positive mental attitude blah blah

eiffle tower drain
had no idea which post I’d use this in, but knew it’d be used (how is that possible?)

Blah blah blah positive mental attitude blah blah…

When we’re up we’re up. When we’re down, we’re down. The trick is to do two critical things with the down…tomorrow…

…blah blah blah

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PS. Eiffle Tower. Wow! And yet there’s so much that goes down our proverbial drain. (I’m going somewhere with this)

Why “attitude is everything” is such a turnoff

courage attitude
being positive all the time takes desire, courage, and practice

The main reason “attitude is everything” is a turnoff for most people is because the ones saying it make the ones hearing it feel inadequate. I don’t think it’s intentional, but it does happen.

Attitude really is everything. And what I’d like you to know, is I’ve found it to be a developable attribute, like endurance, consistently using manners, and being a safe driver.

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Back To Black, By Lorie Sheffer

“Guess she shoulda’ said “Yes, yes, yes, to rehab!”  “Why all the fuss over some drug addicted singer when decent people were executed in Norway? They’re the ones who deserve our sympathy!”

The comments went on and on while all I could think was that this talented, troubled young woman was the same age as my son. Her family was grieving for her the same as the families of the shooting victims in Norway or the soldiers who died in wars or any other family who loses a loved one.

Why do we blame the victims of some illnesses? Lung cancer: That’s what you get for smoking. Addiction: Why don’t they just stop? Eating disorders: EAT already! Depression, anxiety and other mental disorders: They’re nuts! AIDS patients have been treated with scorn because surely they must have “asked for it” through their promiscuous homosexual behavior or IV drug use. HIV/AIDS was labeled “that gay man’s disease” early on, which was a very dangerous thing, as heterosexual transmission is the most common transmission worldwide.

My son and I had a discussion about the blame game not too long ago. Many of his patients are those who “asked for it”. He said that perhaps thinking that someone “asked for it” is a way for people to feel protected from such a fate.

Why do we give the person on a list for a heart transplant more sympathy than the person who is struggling with addiction in rehab? Perhaps it is because addiction causes behavioral changes in people who suffer from it? I noticed that, following my husband’s stroke 15 years ago, people were sympathetic to the fact that his brain had hemorrhaged and caused him physical disability. What they were unable to deal with were the changes in his personality. Sometimes he would burst into tears or fits of anger, which is expected when a person suffers from a traumatic brain injury. And yet comments were made to me about him “acting out”.  Sympathy could be felt for the wheelchair but not for the tears. He should have been able to control the emotions, I suppose, even though the brain injury was as responsible for them as for his physical disability. Certainly the behavior issues were not to be ignored. Physical rehabilitation and emotional rehabilitation have to go hand in hand. And yet, if someone says they are seeking treatment for a physical illness they will generally get a much different reaction than if they say they are in treatment for a mental illness. I recently read an article that said that most of us won’t think twice about holding the door for someone with a physical disability, but not many doors are held open for someone who is hallucinating on the street. In fact, those doors are usually slammed shut.

“Compassion is not weakness and concern for others is not socialism.” – Hubert H. Humphrey

Single Most Important Tip

Things you can do to prepare for a Mid Life Crisis, before it happens.  Click here to read the article from Everyday Health.

However, here’s the single most important tip you will ever get from anyone about preparing for your midlife crisis or, as I like to say, your mid life celebration.

Focus on Life’s Big four:

MIND

BODY

SPIRIT

MONEY

And by focus, I mean proactively, in advance, as best you possibly can. This will keep you ever mindful of that elusive concept called “Balance”.

More on this later, maybe as soon as tomorrow.

Father Son Traditions

Yesterday, you heard a promise.  Here it is, the traditions a mid life Father put in place, using a lion’s share of midlife creativity.  It would be easy to discount their value, because they are so simple.

  1. Bear Hug
  2. One, two, three
  3. Twistee Treat Day
  4. Food For Families
  5. Dinner Prayer
  6. You’ll never get in trouble for being honest
  7. If you lined up all the boys in the world….

What simple, repeatable traditions do is ingrain key messages.  Simple messages.  Life altering messages.

While we are insanely busy, we all have one life to live. We ought to be insanely thankful for that, and then set out to make the most of it.

PS.  If you regularly follow Mid Life Celebration, you already know there’s a really strong chance each tradition will be explained in future posts, maybe as soon as tomorrow.  And if f you’re new here, welcome.