Disney Leadership Keynote Speaker
Five daily blogs about life's 5 big choices on five interconnected sites.
Navigating midlife’s health and wellness challenges doesn’t have to be boring, unattainable, difficult, unfulfilling. I’m doing it one day at a time and so can you.
It’s been awhile, so here’s a reminder: the person who helps actually gets the most help. jeff noel is driven to help others think, smile and be grateful. It’s contagious.
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Midlife Baby Boomers often reminisce about the days of their youth. Why? Because we were younger and healthier. Who told us we couldn’t take health and youth with us as we age? We can be thankful for our determination to get and stay healthy.
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Being able to walk each day and not doing it. Sort of like working hard to avoid as much walking as possible. These behaviors, seem, well, ignorant strange.
Being able to give thanks, and not, is in that same category.
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Dear Boomer friends, we all know the unfair surprising number of health related challenges midlife brings. High cholesterol struck jeff noel 12 years ago, and with a family history of heart disease, noel needed to refocus on excellent diet and exercise habits.
Diet and exercise gurus teach the “how to” diet, “how to” exercise – this is good. But health gurus, for whatever reason, neglect the critical success factor that noel preaches at Lane 8 – getting healthy is one thing, staying there is a lifetime event.
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No great deed, private or public, has ever been undertaken in a bliss of certainty. – Leon Wieseltier
Go!
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