Click here to read the six steps from an Everyday Health article.
Or, simply read my list that says the same thing, just differently:
- Make your goal impossible
- Start small, I mean seriously small
- Plan on it taking the rest of your life
- Do it for someone else, someone really (significantly) important
- Plan for set backs and mis-steps
- Have fun and reward yourself occasionally
- (Bonus step) Search, and find, your indomitable will along way
Ready, set, go!