One of the easiest ways to reduce stress

early morning work
A two-year-old smile-worthy FaceBook “memory” hit my feed yesterday.


One of the easiest ways to reduce stress is to lower our standards.

This is a short-term solution.

Very effective.

At some future point (a month, years, or decades even) the temporarily relieved stress can come back with a vengeance in the form of regret.

Life is hard.

Because life is hard, study, learn, apply, teach, and excel at a positive attitude.

At various times in life, setting the bar low could develop into an insidious lifetime habit.

Setting your bar low might seem reasonable, appropriate, and motivating.

Long-term, it’s anything but.


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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.


The value of enterprise and the secret to success

Middle School graduation playbill
This only happens once for each person.


Last night was a once-in-a-lifetime moment.

What advice can we offer an 8th-grader?

We need something to do, someone to love, and something to hope for.

Make the assumption these three are lifelong goals.


Over-manage the same things others under-manage or ignore. Focus and discipline only fail when they are under-managed or ignored.

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