Tag: stress

Zero expectations, mind

black background with gold text about expectations
Expectations gap and challenges.

Examining and reflecting on myself, i ask…

What mental expectations are needed?

What mental expectations are nice to have?

What mental expectations are unnecessary?

What mental expectations are harmful?

Thoughts control habits.

Habits control results.

Therefore thoughts control my mental results.

And what happens to my habits and results if i reduce or eliminate unnecessary and harmful mental expectations?

Note: The graphics in today’s posts…no memory where they came from.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Stress is indecision

Maslow’s hierarchy
Climb that mountain. Why wouldn’t we?

Stress is the inability to decide what’s important. Stress is wanting to be calm, yet you feel like panicking.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

What’s the real goal?

Many Glacier hotel lakeside view
Glacier National Park (GNP). Many Glacier Hotel lakeside view at sunrise.

Fanaticism consists of re-doubling your effort when you have forgotten your aim.

George Santayana

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Everyone, please!

Glacier Park Mountain Goat family
Glacier Park Mountain (GNP) Goat family on Mt Oberlin trail, August.

I don’t know the key to success, but the key to failure is trying to please everybody.

Bill Cosby (back when he was respected)

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

iRobot

Mt Oberlin Glacier
Glacier National Park (GNP). Mt Oberlin, center.

The danger of the past was that men became slaves. The danger of the future is that men become robots.

Erich Fromm

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.