Do not trust under any circumstances

You can be present and mindful in our busy world, impossible as it sounds. Start by not trusting conveniences and normal daily distractions – they are (master) thieves.

dad

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Too many options makes us a tyrant to ourselves

Disney Speakers jeff noel
The Holy Grail. Over-focus.

 

Too many options makes us a tyrant to ourselves

Our time.

How we spend it is how we turn out.

Our choices.

Our habits.

Our fear.

Our discontent.

Our restlessness.

Our dreams.

Our goals.

Our purpose.

Our vision.

Letting go of what doesn’t serve us.

Exploiting what does serve us.

Exploit your gratitude to encompass every single thing you do, have, and feel.

You’re welcome.

 

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Daily distractions and “Squirrel” are synonymous

Disney speaker jeff
Yesterday walking home from gym.  Distractions are everywhere. Reasoning (excuses?) is easy. Can you say, “Squirrel!”?

Yesterday and this morning:

Did you hit the snooze button?

Did you get at least an hour of outside sunlight?

Sleep late?

Exercise?

Floss last night?

Driven by digital notifications?

Wakeup without a plan?

Dwell on problems?

How much quiet time did you get?

Dinner at least three hours before sleep?

Good breakfast?

Sugar intake?

Help someone who will never know you helped?

Can you imagine saying the appropriate yes, or no, to these? Every day?

i think you should.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

At the speed of distraction

Disney service awards
Just before Disney’s Cast Service Awards event began in 2014. The work that goes on behind the scenes to make things seem Magical is mind-boggling. Commitment to excellence is what makes it all work.

 

Here we go.

Another brand new day.

So much to do today.

A couple of unfinished things from yesterday also carry over to today’s list.

Plus, we have some stuff for tomorrow we need to prep for.

And so it goes.

This may never change.

For my entire life.

Same for you, no?

Figure it out.

Or regret not figuring it out.

 

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.