Reflection. Who’s got the time? That’s the opportunity isn’t it? To not only find time, but to find ample time, daily. Walk, write, sit, or whatever routine works for you. Time for reflection will never be handed to us on a silver platter. Our time is used up by our habits and rituals. Reflect on […]

How is Podcasting affecting you?

If writing is great for self -reflection, what will podcasting do for self-reflection? For starters, the auditory consumption of a person’s thinking is different from, and compliments, visual consumption. The difference is not only in the medium, but also in the ability to consume. You can listen while driving, walking, doing routine chores – the freedom […]

Please don’t ignore your authentic voice

  Please don’t ignore your authentic voice. Why? One good conversation can shift the direction of change forever. – Linda Lambert   And what if that is a conversation you have with yourself? Transformative? Potentially. Probably. Wait, no, definitely.   •  •  •  •  • This website is about our MIND. To read today’s post about our BODY, […]