Daily distractions and “Squirrel” are synonymous

Disney speaker jeff
Yesterday walking home from gym.  Distractions are everywhere. Reasoning (excuses?) is easy. Can you say, “Squirrel!”?

Yesterday and this morning:

Did you hit the snooze button?

Did you get at least an hour of outside sunlight?

Sleep late?


Floss last night?

Driven by digital notifications?

Wakeup without a plan?

Dwell on problems?

How much quiet time did you get?

Dinner at least three hours before sleep?

Good breakfast?

Sugar intake?

Help someone who will never know you helped?

Can you imagine saying the appropriate yes, or no, to these? Every day?

i think you should.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.