How is Podcasting affecting you?

If writing is great for self -reflection, what will podcasting do for self-reflection? For starters, the auditory consumption of a person’s thinking is different from, and compliments, visual consumption. The difference is not only in the medium, but also in the ability to consume. You can listen while driving, walking, doing routine chores – the freedom […]


ECA not EAC. Encouragement, Challenge, Accountability. Not East Australian Current (Finding Nemo’s EAC). ECA… Encouragement Challenge Accountability i’m here to encourage you, challenge you, and assist you in holding yourself accountable. •  •  •  •  • This website is about our MIND. To read today’s post about our BODY, click here. If you want to stay on this site and […]

Brainstorming through WordPress

  Brainstorming through WordPress. Sometimes, i use the daily blog writing to brainstorm a project proposal or a solution to a challenge. Currently working with one client who has no issues with my speaking fees. Simultaneously, another client is being elusive. Simple awareness is where everything begins.   The insight above grounds me. As does […]

A list of transformational 72 hour challenges

  Personal growth and surrender are inseparable. Having short-term intentional challenges mitigates the temptation to compete against luck. Here are some of the ridiculously small steps (72-hour challenges) i’ve taken that have been transformational:   Stop texting and reading emails while driving Write five daily, differently-themed blog posts Stop drinking alcohol Stop speaking up in […]