How’s our positive mental attitude regarding our physical well being?

magic Kingdom entrance on busy morning
Each day is just another day in paradise, right?

 

The key to thriving is to never tire from the daily grind. Wishing the 20-something fellow gym regular a happy new year yesterday i asked, “What’s your 2016 resolution?”

He said, unhesitatingly, “To maintain where I’m at.”

i congratulated him on understanding that maintaining our health for a lifetime is the real goal.

Who cares if you run your first 5k or your first marathon, if your drive and determination evaporate after achieving that short-term (yet lofty and noble) goal?

Can’t help but wonder, today, the sixth day of the new year, how many will succumb to the self-fulfilling prophecy of short-term, feel-good, accomplishment. The prophecy being that once the initial, lofty and noble goal is accomplished, we fail to accept that we are actually only at the starting line of the real (even more lofty and more noble) goal.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our mental attitude. To easily and safely leave this site to read today’s post on jeff’s physical health website, click here.

 

Thinking much smaller might be the game changer

Top Disney Keynote Speakers
.think .differently

 

With less than two weeks before New Year’s Day 2016, many of us are spending a little more time than normal thinking about the future – the “new” year.

Where do we center our thinking?

Yearly or daily resolutions?

Changing our focus might change everything.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Midlife, entrepreneurial, digital insanity?

 

i question whether or not Facebook serves my attitude.

Facebook is almost like spam. There are so many things posted that i have no interest in.

i rarely post personal stuff because i really only want my family and closest friends to see it.

Been playing around with different settings to see if i can eliminate most of the unwanted messages. Meanwhile, i’ve already cut 157 connections – all of them people i call friends.

If this is confusing, remember that being friends isn’t reliant on being connected on Facebook.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Inspiration addiction

Disney Leadership Speaker jeff noel
Demand of yourself one thing – original thoughts (and original action). Photo: yesterday at Epcot’s Le Cellier

 

Our biggest challenge is our addiction to new ideas. Like buying a lottery ticket, briefly, there is hope. We hope that learning a new idea will solve our problem.

The next amazing quote.

The next best selling business book.

The next class.

An MBA.

One question. How has that worked out so far?

Photo: During a client dinner at Epcot yesterday, we were discussing how culture is an organization’s most prized possession – and how most company’s fail at thriving. And they fail because culture is invisible from the inside, but blatantly obvious to the customer. And in that moment, an original thought captured first on a paper napkin, then photographed as a backup.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Facebook is really freakin’ me out

Cocoa Beach Pier old man surfer
Couple days ago at Cocoa Beach. We can easily drown in the sea of lifetime choices we are confronted with.

 

Facebook has really freaked me out this past year.

It’s unmanageable with the other commitments clamoring for attention in our lives; can’t keep up with all the activity. Does anyone else feel guilt, or struggle with this?

On Facebook, society at large presents their best foot forward, or their deepest grief. Do we try to keep up, daily, with hundreds of magic and tragic updates?

How often do active users have to look at their phones each day? And if it isn’t number of looks, then how much time is required, each day/week? And if we are just skimming, why? What’s the motive? To compare? To be rubberneckers on the highway of life?

What is this auto pilot reaction to “Like” so many things? i feel like i want to and that i should – it’s the friendly thing to do – but then i start wondering, “Do we post updates to see how many likes we can get, like some weird video game in pursuit of our high score?”

So yeah, pretty freaked out in 2015.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.