September 1, 2025, mind

mountains
No one here but us. In the midst of a jam-packed Labor Day weekend.

The more things change, the more they stay the same.

Leverage this timeless insight.

All day. Every day.

Maintain and improve your growth mindset.

All day. Every day.

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This website is about our MIND. To read today’s post about our BODY, click here.

July 1, 2025, mind

Self-help mindset goal: Exciting mornings. Peaceful nights.

Will my habitual thoughts make me excited to wake up tomorrow?

Will my habitual thoughts let me sleep in peace tonight?

Self-help mindset reality: We can only improve what we measure.

Every habitual thought that’s a ‘no’ is unproductive at best, and harmful at worst.

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This website is about our MIND. To read today’s post about our BODY, click here.

These two matter

mountains
Looking forward to the 27th summit this Summer. Context: this photo is taken from 8,200′ on my favorite and most accessible summit.

Only two people you need to feel proud of you.

Your seven-year old self and your 70-year old self.

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This website is about our MIND. To read today’s post about our BODY, click here.

If your mental goal isn’t

Four heart shapes etched in sidewalk
While walking this morning. Happy present moment.

If your mental goal isn’t impossible, you’re not reaching high enough.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.