Radical self-care

Mickey Mouse always looks like ’Day One’. Nice photo bomb too.

Never get bored with the basics.

Like brushing and flossing.

Like saying please and thank you.

Like being present, mindful, and motivated.

Like taking radical care of yourself.

Radical self-care revolves around life’s five big choices:

  1. mind – we think
  2. body – we move
  3. spirit – we feel
  4. work – we contribute
  5. home – we dwell

Over-focus on the same things we used to under-focus on or ignore.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How much for freedom?

Yesterday’s GapingVoid email cartoon message.

How much for freedom?

Freedom?

Yes, freedom.

Freedom from a work grind with no end in sight?

How much would you pay to have your freedom from this?

Well, a new decade begins in four days.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Never get bored

Hand washing is sanitation 101, right? Yet we still have to find creative ways to remind people to do it.

Never get bored with the basics.

Habits and rituals will make or break your life’s daily experiences.

You know this.

It’s boring to daily execute the healthy habits and rituals.

Boredom tempts us to make unhealthy changes – never get bored with the basics.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Commence with the new life

Pixar UP movie slogan
At grocery store parking lot, a car window reflection and sticker.

Commence with the new life.

Wait, what?

Scary to think about on Halloween 2019, right?

Exciting to think about on New Years Eve 2019, right?

Scary and exciting are life-long companions.

When i retired on Halloween, it was super scary because i wasn’t retiring from work, just from the corporate world.

When i quit drinking on New Years Eve (not January 1st), it was exciting because i knew i could not fail on this, the third serious attempt to stop.

Told you that to ask you this, “Is your big goal for 2020 enough to remarkably scare and wonderfully excite you?”

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Never get bored with the basics

Cleanliness is part of our Disney legacy. Keep the place (Disneyland) clean, friendly, and fun. -Walt Disney

Arguably the best advice ever…

Never get bored with the basics.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.