You only get one life

disney Mickey Mouse head message
Today’s pics are from Disney’s Hollywood Studios visit yesterday.

You only get one life.

One huge choice: survive or thrive.

Simplicity is the ultimate sophistication.

Make the obvious, intelligent choice.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Yes or no attitude

plate of colorful natural food
Yesterday’s lunch. Eating well, specifically fewer processed foods and more “super foods” is a huge goal. Why, because my attitude about health is that you should be vibrant.

Yes or no to defaulting to a positive, growth-mindset attitude?

Yes?

No?

In jeff-land, the answer is stunningly obvious.

Remember, the way you live your life – what we see you do – is your answer.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

The Magic of compound repetition

Apple Store window display
Repetitive dots. Repetitive messaging: Steve Jobs softly saying about Apple, ‘It just works’.

Recent reflection on the 24,000 blog posts written since 2009 has re-surfaced something obvious.

The Magic of compound repetition.

Life’s basics have a solid, irrefutable foundation.

It is this strong foundation that is key to mental vibrancy.

Each of life’s five big choices currently has roughly 5,000 published posts.

Every day we are given a new opportunity to begin with a fresh over-arching choice for how we will think about everything that crosses our path.

Every.

Single.

Day.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Mentally, how important is today?

post it note with handwritten notes
Left column abbreviations explained top to bottom: World Record, Olympic Gold, Olympic Podium (Silver or Bronze), Make Olympic team, Qualify for Olympic Trials, College Varsity Team, College Intramurals, No Athletic Ambition.

In the photo above, while athletic performance determines what level you reach, your mental attitude and growth mindset must rise to the physical goal. Mind, body, spirit, work, and home are inextricably linked.

Mentally, how important is today?

From a personal vibrancy perspective, your attitude today has the power to propel you forward or hold you back.

Your call.

Every choice on which way you decide to think, everyday, is your call.

Every choice. Every day.

How cool is that?

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Where is your mind taking you today?

two high school football game tickets
Got tickets today? To where?

Where is your mind taking you today?

To Optimism County?

To the despair alley.

To a growth mindset?

To a dead end, status quo, closed mindset?

To problems and obstacles?

To challenges and opportunities?

To mental vibrancy?

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.