You either control Facebook or Facebook controls you, at least for me.
Our attitude about our ability to be in control, or to be controlled, by social media is our responsibility. Challenge is, social norms allow overuse to be acceptable.
Even though i was ineffective at keeping up with everyone, i still tried – as if some miracle would happen. Or as if in my trying, i wouldn’t have to feel guilty for missing important moments in people’s lives.
Update: Today Feb 23…wow, reading this now, 100 days after the fact, i must have really been struggling…rather than edit today’s five posts, i’m leaving them as is – a moment in time, an internal struggle captured “on paper”.
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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.
But our mornings are so busy that we don’t take time to get centered before we get going.
There are a few freaks who believe that balance must be the daily habit.
Never in a million years right?
Self-fulling prophecy got it’s name because it’s true.
But we can retrain our habits by rethinking our priorities.
For example, if you are not going to exercise today, it’s because you have intentionally thought through that today is a rest day.
Of course, there are rare, emergency circumstances that warrant not exercising on days that are not designated for rest. We should allow for about one every month or so.