Each day is a clean slate.
But our mornings are so busy that we don’t take time to get centered before we get going.
There are a few freaks who believe that balance must be the daily habit.
Never in a million years right?
Self-fulling prophecy got it’s name because it’s true.
But we can retrain our habits by rethinking our priorities.
For example, if you are not going to exercise today, it’s because you have intentionally thought through that today is a rest day.
Of course, there are rare, emergency circumstances that warrant not exercising on days that are not designated for rest. We should allow for about one every month or so.