Wellness whiplash

As a general rule, everything takes longer than expected. If Disney Ran Your Life podcast is no exception.

Wellness whiplash is when we regularly apply decent focus and discipline, but cave during the holidays, or anytime, when our stress is peaking.

A key insight is knowing there will always be stressful life situations. Some are predictable and others surprise us.

Personal vibrancy, in layperson’s terms, balance, is the key to defending everything you’ve worked for and everything you hope to maintain and grow.

Loving how If Disney Ran Your Life podcast is evolving and becoming a wise and self-directed resource for people on a journey to control the controllable and let go of the uncontrollable – and of course, the wisdom to tell them apart.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Who’s the most positive person you know?

Snapped and sent this photo to an executive yesterday.

Who’s the most positive person you know?

Hint, it’s a trick question.

PS. Happy Valentine’s Day.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Merry Christmas 2019

Writing is not going to make you famous. Writing won’t make you more popular. Writing is no way to earn a living. Why write then? For how it changes you. Ninety percent of writing is half mental.

Christmas is 60 days away from this morning, and i’m present and mindful to recognize this.

It’s fascinating how daily, purposeful writing has improved my life – and how daily writing improves the lives of everyone else who consistently writes.

If you decide to give gifts to loved ones this year, perhaps the simple gift of encouragement – to journal, to blog, whatever.

Also encourage them to not use personal social media platforms.

Why?

Because people appreciate your consideration when you create a “business page” separate from personal updates. Another option is to buy a domain name and blog there. Allow others to opt in versus being stuck because they are your family or friend.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Want a personal advantage?

Excuses
Can’t and won’t are not related. Not even close.

Want a personal advantage?

When given the choice (and you always have control of how you choose) always choose to see things as opportunitiees or challenges.

The minute you label something a problem, it becomes one in your mind.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How do we know if he walked the talk?

How do we know if he walked the talk?

We don’t.

Better question…

Do i walk the talk.

Ask yourself the same.

Best wishes.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.