When mentally overwhelmed, do these four things…

Moments like these are rare, so we must create them with our mental imagining powers…

nature's solitude

When mentally overwhelmed, try:

  • long, slow, deep, breaths
  • calming your mind with nice thoughts
  • count the introverted blessings that don’t naturally call for attention
  • spontaneously dream creatively and big picture-ish

The rewards are often unexpected while trying to stay out of trouble and be a likable person… while questioning literally everything.

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Mental fear, failure and finish lines

Big Rock at Camp Rainey Mountain in Northeast Georgia… July 19, 2012…

Big Rock view

It’s rare and amazing. An hour hike up a mountain crystallizes our positive outlook. Without uncommon physical exertion, solitude, and quiet, we are constantly barraged with mental fear, failure, and distant finish lines.

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Insight: Go anywhere with this you want. For example… Fear and failure are twin evils that keep finish lines ever distant, never closer.