Moments like these are rare, so we must create them with our mental imagining powers…
When mentally overwhelmed, try:
- long, slow, deep, breaths
- calming your mind with nice thoughts
- count the introverted blessings that don’t naturally call for attention
- spontaneously dream creatively and big picture-ish
The rewards are often unexpected while trying to stay out of trouble and be a likable person… while questioning literally everything.