Say this repeatedly to yourself upon awaking to jump start your mental attitude the moment you open your eyes,
i feel happy, i feel healthy, i feel alive.
Say it to yourself in your thoughts, or, if you are alone, say it out loud.
The repetition and ease of doing this will surprise you.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our mental attitude. To easily and safely leave this site to read today’s post on jeff’s physical health website, click here.