Pushing every single day to move an inch

Florida Sand Hill Cranes
Yesterday: Nature is a great teacher in understanding how life is taken one day at a time.

 

How do we push every single day to move an inch? Can our mental attitude continue to grow through midlife and beyond?

In our youth, growth was literally unstoppable. We physically developed one day at a time for the first 18-21 years. Then things began to slow dramatically. This is the nature of living things. Birth. Growth. Reproduction. Decline. Death.

The physical manifestation of this metaphor is easy to visualize.

But what about growing a teen’s attitude about self-confidence, risk-taking, and personal responsibility?

The ninth-grader’s Math teacher shared last night that for the past two days, the 15-year old has chosen a different seat, and, has spoken up, publicly, twice in one class.

The milestone was on the first day he sat differently. We talked about it for weeks. Finally found a way to make it compelling. This seemingly insignificant act could be the catalyst for his transformation.

This story makes me wonder what this means to any of us, as 30, 40, and 50 year olds.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Midlife gluttony?

Walt Disney World Perimeter Road
Yesterday morning’s run…the next photo was taken 200 meters past Space Mountain.

 

Walt Disney World Perimeter Road
Yesterday next to Disney’s Space Mountain.

 

Whatever feeds your soul, may you find it abundantly today.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Savoring now while creating our future

Homeowner pool near Magic Kingdom
Last night about 8pm. Three miles from Magic Kingdom.

 

We are worth so much more than we give ourselves credit for. Here’s to 2016 being the beginning of our long awaited awakening.

 

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This website is about our mental attitude. To leave this site to read today’s post on my physical health website, click here.

Mid Life Celebration is full of these

Chimney Rock
Chimney Rock yesterday.

 

Exclamation Point at Chimney Rock is not where i thought this post would be written.

Surprise, surprise.

Mid Life Celebration is like that isn’t it? Full of good things we don’t see coming.

The caveat is this:

We see what we want to see.

We control our attitude about whether our day is filled with beauty or whether it is filled with struggle.

PS. We all struggle. So why not struggle in beauty?

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Mid Life Celebration is being in a tribe of others celebrating life

2015 USATF Masters Track & Field Outdoor Championships
Still waiting on the sun to come up.

 

2015 USATF Masters Track & Field Outdoor Championships
Men’s 80 and older age group. Start of 800.

 

2015 USATF Masters Track & Field Outdoor Championships
Oldest competitor, either side of 95.

 

Epcot Morocco live music group
Epcot’s World Showcase Promenade (Moroccan Music ensamble).

 

Yesterday morning began in Jacksonville, Florida at the 2015 USATF Masters Track & Field National Championships.

So many older Americans there embrace thriving regardless of negative, aging stereotypes.

Twelve hours later, back home at Disney, we went to dinner at Epcot. The contrast between the physical vibrancy at the track meet and the overwhelming lack of it at the theme park was literally sickening unhealthy.

Sorry to be so honest.

Follow the Herd, or follow the Movement.

The movement is authenticity.

Being authentic to our deepest desires, one of which is to live (physically) vibrantly.

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