What is a thriver and we?

thriving
thriving as we age is up to us, not genetics, not wealth

The thriver makes no distinction between her work and her play, her office and her home, her mind and her body, her focus and her distraction, her love and her religion. Everything blurs together. She pursues excellence at whatever she does, making others wonder whether she is working or playing. Unconsciously, she’s always doing both.

Next Blog

A perfect example of being mindful in the moment

Same place, different time of day…

Artsian pools

A perfect example of being mindful in the moment. Last night two 11-year old boys in the pool kept badgering, “Come on, one more game”.

The Magic Kingdom fireworks had just finished, so it was past 10pm and well past “my bedtime”. And I was tired from a long day.

The midlife truth struck. There will come a day when I’ll long for this type of request.

Next Blog

Note: Fireworks visible 365 days a year from house. Yes, got back in.

Stuck At Sea

Nassau The Bahamas

What if you were stuck out at sea for a couple days? And by stuck, let’s define it as a safe, functional ship, but you are not able to get home for a few days.

Our minds almost automatically go to a negative situation. This is how we learn.

The significance of how we are conditioned is profound.  We seem unaware of this reality, especially the chance to rethink and reshape our auto-response.

Next Blog