Why we need to fall in love with our habits

optimist club
we should be ceo of our own personal optimist's club

Habits are what we think and do, without thinking. I’ve found by reading, studying, practicing, visualizing, and most recently, writing, my attitude can be developed to excellent levels of proficiency like anything else I strive to become better at.

Being in tune with our habits isn’t a conscious awareness. Not usually. This is why I need to be conscious of it. So when I’m negative, I can fix it. Fast! Denial and excuses could make me bitter. It would seem being bitter with life is toxic and destructive. I refuse to live with that.

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Dear Son, If You Want A Great, Positive Attitude, You Must Fight For It Every Single Day

What seems like hell is the devil's work to take our eye off of common sense.

Dear Son, nothing in life will prepare you for the painful side effects stemming from a negative mental attitude. It’s like hell. Only difference is that this hell shows up while you’re alive, instead of waiting until we die. There is only one antidote.

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Guest Blogger, Lorie Sheffer: You CAN Teach An Old Dog New Tricks!

Photo: Courtesy of Lorie Sheffer

At some point around the time I hit the half-century mark I developed this sudden fear of becoming a fogy. As in “old fogy”. We all know a few – those crabby old people who refuse to budge in their ideas or give an inch when it comes to anything even slightly resembling change. They live in a rut, doing things the same way day in and day out.

Learning something new or trying something different need not be exotic. Stepping outside of your comfort zone doesn’t have to involve parachutes or grappling hooks. It doesn’t need to be done with the risk of public humiliation, ala Dancing With the Stars.

Today, I finished a project that I am very happy about. I have a sense of satisfaction that only comes with accomplishing something you weren’t sure about.  It all began with a vision of fabric for new kitchen curtains. After endless searching I realized that although my dream curtains didn’t exist, the dream fabric did. I found it one day while randomly searching a vintage fabric website. I thought of the sewing machine sitting in the spare bedroom. In a moment of self assured weakness I ordered six yards, quite certain I could not only make the curtains, but also pillows for my window seat. Not long after placing the order I was filled with self-doubt. I had flashbacks to the day in high school home ec. class when I  ran a sewing machine needle straight through my finger.

What was the worst that could happen? I would end up having wasted money on fabric. But that’s not what happened. Tired but satisfied, I hung the curtains this afternoon and placed the first pillow on the window seat. Who says you can’t teach an old dog new tricks?

This experience makes me want to try something that I have not had the courage to do: Enter a Christmas cookie contest. I know, it sounds ridiculous. Considering some of the things I have done in life without ever batting an eye, a cookie contest seems pretty tame. The irony of the things I am doing in order not to be an old fogy isn’t lost on me. I mean really; sewing and baking? But then I think of Project Runway and Ace of Cakes, and I realize that everything old is new again!