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Can our habits cause us to be cranky?

messages subliminal
I love subliminal messages

If food can scientifically help reduce our crankiness, what role do our daily habits play? If we do these daily, would it help or hurt our crankiness?:

  • read, study, associate with, and practice positive thinking
  • exercise regularly, eat a balanced diet, get adequate rest
  • pray for and serve others before self
  • becoming increasingly more effective and efficient at our job
  • get and stay decently organized

What say ye?

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PS. the photo’s subliminal message is you should strive to be a good one (B1) at whatever you do and I’ve learned to do this on my team of 29 years.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.