Happy Summer Solstice 2019

Happy Summer Solstice 2019. Solstices come and go, mostly unnoticed. Over-focusing on the same things i used to under-focus on or ignore, solstices are now significant spiritual experiences. To consciously recognize our progress as we make another trip around the Sun – solstices (there are four) are meaningful progress reports. •  •  •  •  • […]


Reflection. Who’s got the time? That’s the opportunity isn’t it? To not only find time, but to find ample time, daily. Walk, write, sit, or whatever routine works for you. Time for reflection will never be handed to us on a silver platter. Our time is used up by our habits and rituals. Reflect on […]

Bring your heart

We didn’t come to hear your words as much as we came to hear your heart. While you’re telling me, move me. That’s what we want. •  •  •  •  • This website is about our MIND. To read today’s post about our BODY, click here. If you want to stay on this site and read more posts from […]

Happy Father’s Day 2019

Biking Glacier and a Bear from jeff noel on Vimeo. Happy Father’s Day 2019. To be a dad is the greatest blessing.  They say being a grand parent is even better.  Not sure how that will play out for us.  We’ve been exceptionally focused on parenting, because we didn’t become parents until our 40’s.  • […]