Our days fly by.

The seed of this speed is how we think about our mornings.

The fruit of this speed is how we spend our mornings.

Our seed’s DNA carries high intentionality or low intentionality.

And how we spend our mornings is driven by how we spend our nights.

For example, going to bed at 9:00 PM, getting eight hours sleep and excited to wake up to the reward of two hours of self-reflection, prayer, meditation, reading, writing, preparing breakfast, etc.

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This website is about our MIND. To read today’s post about our BODY, click here.