Tag: Health

Leadership is BS

screen shot of text thread
Read the green text bubble. While on the first six-mile leg of an 11-mile walking day, sent a group text to a dozen college buddies. Then the green bubble below…
screen shot of text thread
Suspected, because it’s a holiday, that there could be some bandwidth for others to chime in. Sharing some photos from the thread for posterity. Real life in real time. The 13 of us have known each other since 1977-78. We generally have had annual get-togethers since then. Here are some photos in today’s thread…
Two people on a boat
Rick and Jac are an hour-is away in New Smyrna Beach.
Two grandparents with a grandchild at the beach
Hop and Tammy (living in PA) at the Jersey Shore with one of their grandchildren.
A couple celebrating 42 years of marriage posing
Carl and Heidi celebrating their 42nd wedding anniversary.
10 people posing for family photo outside
Paul and Ree, and their family in New Jersey.
Six adults at home pool party
Friends hosted a July 4th pool party.
Six adults at home pool party
Heat index felt like 110 degrees.
Six adults at home pool party
Only takes one splash to create a splash party.

Since returning from Australia four days ago, we are slowly normalizing our home routine.

Worth noting we went from three weeks of Australia Winter (temps ranged from 50-70) to Florida Summer with heat index of 110 all week.

Didn’t walk as much as planned in Australia because of the morning’s ‘cold weather’. So being back home, i’m trying to ‘make up for lost mileage’.

This reminds me to remind myself…

Never let society’s embarrassingly low health standards be yours. Set polarizing, high health standards.

This is true leadership.

If you’re not leading yourself first, you’re a puppet.

You’re welcome.

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This website is about our MIND. To read today’s post about our BODY, click here.

Today could be a thing

Everyone is going through a hell no one knows about. Growth-mindset doesn’t make you immune, it makes you creative.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

Who or woo?

owl on roof
Dusk. Yesterday. Haven’t seen an Owl in months.

The things humans take for granted is staggering.

dad

Joy is part of life. So is suffering.

Procrastination, coupled with ambition, may become unbearable without prevention and intervention.

If i go blind, there’s a lot of stuff i was planning to look at down the road.

Start looking at it now.

Or get rid of it.

Both will help you free yourself from regret.

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This website is about our MIND. To read today’s post about our BODY, click here.

Post Op Day 28, mind

Apple watch
Awaiting Dr Kumar’s arrival.

Let happy thoughts keep you preoccupied. Your face will thank you.

dad

Four weeks post-op second eye surgery update:

The 8-week gas bubble is nearly 50% absorbed.

In the past four days, i’m starting to see again.

Just a sliver of tree tops and sky (green and blue) on Monday. Called Dr. Kumar’s office and asked his office manager (Maria) to tell him the good news.

Then Tuesday and Wednesday, ever so slightly more visuals.

Yesterday and today (Friday, October 13), nearly half of my field of vision is not blocked by gas.

But yesterday the floaters concerned me. Called Dr Kumar’s office to request an exam two weeks earlier than scheduled to ensure the floaters are ‘normal’.

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This website is about our MIND. To read today’s post about our BODY, click here.

Post Op Day 22, mind

29-second video: Oct 7, 2023. Verbal eye update from yesterday’s exam.

Priorities drive habits. Habits drive results.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.