Categories
Recommit

Over and under

Glacier National Park from a distance
Water is so soft compared to a rock. Yet water can carve a river of stone, given enough time.

We overestimate what we can do in a week. We underestimate what we can do in a month.

We overestimate what we can do in a month and underestimate what we can do in a year.

We overestimate what we can do in a day, and underestimate what we can do in a decade.

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This website is about our MIND. To read today’s post about our BODY, click here.

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Categories
Balance (yeah right)

We are pleasure ​seeking machines

wellness cover article on Time Magazine
Yesterday checking out at Publix, the magazine rack sent a timely message. But we’re more interested in getting our stuff home before the ice cream melts. No?

We are pleasure seeking machines.

Food, TV, Internet, gambling, drugs and alcohol, sex, work.

Knowing this and embracing it is a huge advantage.

But awareness is only the beginning.

Nothing happens until we create a new reality from our knowledge.

i frequently wonder where i might be today if an elder would have coached me about the choices i will face and the common (pervasive) temptations i’ll need to slay.

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This website is about our MIND. To read today’s post about our BODY, click here.

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Categories
Rethink

It’s a trap

excuses
One of my favorites. Find a million ways to stay motivated.

It’s a trap.

Tomorrow only helps you if you don’t wait for it.

Of course, there are exceptions like when you’re angry – waiting to cool down is an asset.

But waiting to start changing, well, you tell me if that’s your best move.

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This website is about our MIND. To read today’s post about our BODY, click here.

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Categories
Need Help Not Giving Up?

This is your choice whether you believe it or not

Disney Leadership thesis
Teaching this Disney business insight changed my life and continues to drive personal transformation.

This is your choice whether you believe it or not.

What?

Waiting and doing nothing.

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This website is about our MIND. To read today’s post about our BODY, click here.

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Categories
Honey, It's For You

The time to worry is when you don’t have to

tidying up marie kondo
Netflix. Like anything that we don’t make a priority, our material things can suffocate our life if we don’t manage it daily.

The time to worry is when you don’t have to.

Take physical health. 

Do the basics now, and for the rest of your life.

Or, don’t.

And decades later be forced to change.

Same for everything else in life.

Nurture your attitude or wake up decades from now, fearful, bitter, angry, stressed – to the point of a potentially devastating wake-up call.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.