This was the warmup 5k. The race time was five minutes faster.

What if we had the habit of having the guts to risk failure?
In ten years of running 5k’s, have never run the entire course as a pre-race warmup.
Until yesterday.
Next Blog
This was the warmup 5k. The race time was five minutes faster.
What if we had the habit of having the guts to risk failure?
In ten years of running 5k’s, have never run the entire course as a pre-race warmup.
Until yesterday.
Next Blog