Hayward Field Episode One – Intro

Hayward Field at University of Oregon, is home to more Track & Field National Champions and Olympic Trials than any other location in America.

Hayward Field Episode One – Intro:

  1. Dive right in welcome/summary: personal vibrancy, balance
  2. Not prescriptive, gurus prey on fear, .think .differently about everything
  3. Reveal Hayward Field-why here? (motivate,inspire)
  4. Brief review Previous 72 = How important is physical vibrancy 10-scale
  5. If Disney Ran Your Life (IDRYL) “highest standards angle” leads to Disney story…
  6. Judson flip pyramid – tap into front-line experts (20-60-20%)
  7. You flip your pyramid – the CEO is the old you, the new you is your IDRYL filter
  • When were you the healthiest in your life?
  • How long did it last?
  • How did you get there?
  • What caused you to leave it?
  • What do you gain by maintaining or not changing?
  • How do you see yourself later in life?
  • How will others see you: Warning or example?
  • 8. Summary
  • 9. 72: 10-scale cardio (aerobic)

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This website is about our MIND. To read today’s post about our BODY, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.