How many days does it take to start a new habit?

How many days does it take to start a new habit?

Depends on who you listen to, and generally, 21 days is used as a decent estimate. Three weeks.

So after three years, what can you expect?

Transformation?

How can you not?

Well, here we are, January 20.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By 8am, i was ready for a break

Disney Springs
Near the Lake Buena Vista Golf Course driving range.

 

Bicycling on Disney World roads
Buena Vista Drive near Typhoon Lagoon.

 

Disney Vacation Club iconic sign
Corner of Buena Vista Drive and Bonnet Creek Parkway.

 

Disney's Bonnet Creek
Entrance to Bonnet Creek area.

 

Disney Waldorf Astoria
Waldorf Astoria. Emailed this to a client who has me speaking here soon.

 

Disney Waldorf Astoria Resort Lobby
Lobby.

 

Disney Vacation Club iconic sign
Corner of Buena Vista Drive and Backstage Lane.

 

Disney World's Overpass Road
Walt Disney World’s Overpass Road yesterday morning.

 

Up at 4:30am yesterday.

Not on purpose.

Normal is 5am, so i just got out of bed and began the day like normal.

By 8am, i was ready for a break.

 

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What do you do when there’s nothing on your Tuesday calendar?

fallen trees blocking trail
Wanted to get outside yesterday morning, even if only for a short while.

 

Disney University Speakers
Biked to DU…about 10k roundtrip.

 

Disney University Speakers
To give the destination purpose, i created a reason to make DU the destination.

 

Disney University Speakers
Client’s fav Disney character is Belle.

 

What do you do when there’s nothing on your Tuesday calendar?

Get to the honey-do list that’s been building up.

Or…

Ride your bike to DU to snap a photo for a followup and thank you note from a recent client call – and then get back to your list.

 

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

No scholarships for us

child and teddy bear
2004?

 

Scholarships360.org is a School recommended resource for free college money.

This made me think, “Wouldn’t it be great if there were scholarships for positive attitudes?”

Dream on, right?

Looks like we still have to “pay our own way” when it comes to staying positive.

Hope that’s not a downer for anyone.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What are the odds we’ll get a lucky break today?

 

What are the odds we’ll get a lucky break today?

i don’t follow sports. Used to as a teen, but no longer.

i do make a conscious effort to watch as much Track & Field as possible every four years during the Summer Olympics.

Big events like last night’s World Series game 6 finish often happen after i’m asleep.

Cheryl just told me (5:45am) the Cubs hit a grand slam.

Would have been cooler if they trailed by 3 runs.

Oh well, it’s still cool because the win (even without the bases-loaded grand slam) forces game 7.

i might stay up to watch that one.

 

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This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.