One of the easiest ways to think about life balance

quote on balance
check out the quote on the top right

 

One of the easiest ways to think about life balance:

Life is simply a never ending balance of learning what to hold on to and what to let go of.

The art of letting go and holding on to the best and worst of Life’s Big Choices.

An art we must try to learn on our own. An art with few (sadly) skilled artists.

And because it’s rare, we perpetuate (sadly again) it’s elusiveness.

To tackle today in a balanced way, I love jumping from mind (this blog) to body (this blog).

 

Five pressing life opportunities and the one fail-proof way to tackle them

White orchids in Sheraton lobby
Waiting in line to check-in, snapped photo, texted flowers to my wife (keep it simple)

 

Our most pressing life opportunities can be chunked into five major categories:

  1. mental – we think
  2. physical – we move
  3. spiritual – we feel
  4. career – we work
  5. home – we nest (yes nest)

The one fail-proof way to tackle them?

  1. small, bite-sized chunks

Just do one small, good deed in each area, each day.

In one week, that’s 35 good deeds, seven in each category.

In a month, we rack up 150, or 30 deposits each.

The most important aspect is that it’s small enough to get done with minimal effort.

The other key is to do it every single day.

Next Blog

 

Who’s your role model for exceptional work life balance?

We grow up, get educated, move out, get a real job, pay bills and eventually get big ticket items like a mortgage. As we get raises, we simply buy more and bigger things, never getting ahead. Just owning a bigger rat (race).

No wonder I could never answer this question, “Who’s your role model for exceptional work life balance?” Truth was, no one. Sad.

Lane 8’s post is about a bonus question that sets people free to a lifetime of wellness success – click here.

 

Work life balance is profoundly simple and simply profound

I think the thing that throws such a staggering curve ball at the human race is the fact that the most important concepts – like balance – are deceptively elementary.

Work life balance is profoundly simple and simply profound:

MIND – BODY – SPIRIT – MONEY – HQ

Three life altering wellness questions to ask ourselves and to inspire us are here.

 

Dad accidentally discovered the secret to work life balance is stunningly simple

Dad. A parent. The secret to work life balance is stunningly simple. Parenting.

Why?

Because it forced me to decipher life’s biggest categories.

Why?

Because how can a child be taught life’s most important secrets, if the teacher doesn’t know them?

And how is it that the teacher could know what’s most important, but not do it? So I began practicing what I was going to have to preach.

Here’s the place to shop for the creative solution we need for lasting change.