Mirror of my lifetime, mind

What do i see in the mirror of my mental lifetime?

Youth.

Doubt.

Growth.

Confidence.

Mid-life.

More growth. More confidence.

Senior life.

Continued growth.

Convictions…

From mistakes, and from successes.

Simplicity.

Freedom.

Gratitude.

Joy.

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This website is about our MIND. To read today’s post about our BODY, click here.

Mindful Hippie

Mindful Hippie.

Mindful: Focused, present, awareness.

Hippie: Unconventional. Peace. Love. Freedom. Individuality.

Guess this makes me, and others without long hair, a hippie.

How cool is that?

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This website is about our MIND. To read today’s post about our BODY, click here.

Rick said

Don’t mistake kindness for weakness. – Rick Long

Rick is a college fraternity brother. We are both born and raised Pennsylvanians.

He’s been a fellow Floridian for a decade plus.

He’s also a retired US Marshall.

He continues to work part-time in law enforcement circles.

To me the most unique duty he had was protecting the Country’s worst criminals from law-abiding citizens. Criminals so wicked, a good and decent citizen may be tempted to assassinate them.

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This website is about our MIND. To read today’s post about our BODY, click here.

Oasis of thought

Oasis of thought.

So many good thoughts.

In a tough world, an oasis is a refuge.

The key is planning, planting, tending, and enhancing your oasis of thoughts.

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This website is about our MIND. To read today’s post about our BODY, click here.

Zero expectations, mind

black background with gold text about expectations
Expectations gap and challenges.

Examining and reflecting on myself, i ask…

What mental expectations are needed?

What mental expectations are nice to have?

What mental expectations are unnecessary?

What mental expectations are harmful?

Thoughts control habits.

Habits control results.

Therefore thoughts control my mental results.

And what happens to my habits and results if i reduce or eliminate unnecessary and harmful mental expectations?

Note: The graphics in today’s posts…no memory where they came from.

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This website is about our MIND. To read today’s post about our BODY, click here.