Observe

Apple event screen shot
Watched. Yesterday. Cool stuff. Wasn’t moved.

Observe.

Lean into discomfort, have fun and .think .differently

Be present.

It’s impossible to be present when you are in a hurry.

Slow down to speed up.

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This website is about our MIND. To read today’s post about our BODY, click here.

Think

Small bird and hawk confrontation
Who is the Mockingbird to think it can influence a Hawk (that wants to eat the Mockingbird’s eggs or young)?

i’m struck by the reality that in writing 24,000+ blog posts over 13 years, the content is never copied and pasted. It’s always different yet always the same.

When i say find a million ways to stay motivated, this is a reminder that repetition of your best thoughts, movement, feelings, contributions, and organized dwelling habits is what creates vibrancy.

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This website is about our MIND. To read today’s post about our BODY, click here.

Painful self-reflection

Lakeside Baptist Church Pastor Russ
Lakeside Baptist Church, October 17, 2021. Russ is Lakeside Church’s lead Pastor. He welcomed everyone to yesterday’s 9:30 AM service. He did not preach a sermon though.

Medicated, entertained, and distracted.

On things, people, and beliefs.

Self-reflection is easily avoided.

This is the root of all personal (and organization) issues.

You’re in charge.

Congrats for being one of the outliers who is prepared for Covid and is not only surviving, but thriving.

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This website is about our MIND. To read today’s post about our BODY, click here.

Notice

Apple Music search screen
Apple Music search screen. 

Notice?

What does this mean?

Today’s posts are inspired (while on a 5-mile morning walk) by random song titles from my Apple Music Library on shuffle play. 

Notice, to me, means being present.

Being present is elusive because humans are busy doing all the things humans do. Rare are those who simplify their to-do lists and slow their speed.

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This website is about our MIND. To read today’s post about our BODY, click here.

Stress is indecision

Maslow’s hierarchy
Climb that mountain. Why wouldn’t we?

Stress is the inability to decide what’s important. Stress is wanting to be calm, yet you feel like panicking.

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This website is about our MIND. To read today’s post about our BODY, click here.