Adults are worried about their future and their children’s (if they have them) future right?
If people put their money where their mouth is, for starters, they’d be exercising regularly, eating a balanced diet, and getting adequate rest.
It seems, with few exceptions, everyone is concerned with what someone else will do while forfeiting their personal right to be a healthy, well-balanced human being.
Take control of your health first, get yourself in order before asking someone else to change.
This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.