You really have to want it

You really have to want to change or it ain’t ever gonna happen.

Motivation is key.

And the key to motivation is goal-setting through self-reflection.

The keys to self-reflection are nature, exercise, and writing.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.