During the 1979-80 Junior year of college i had a dorm room wall poster with this quote from Bob Dylan:
He who is not busy being born, is busy dying.
Growth is stimulating.
Growth is more than physical, it also applies to attitude.
Like a muscle, strain – from experiences – strengthens our mental outlook.
Learn to be intentional where you used to be less intentional or unconcerned.
Enjoy the soreness when you push yourself past your perceived limits. Soreness means the work was more than you are used to enduring.
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