Can you text me one thing each morning?

jeff noel quote
This came to me two days ago. Wisdom is action (and sometimes intentional inaction). Common sense without action is not common sense.


Can you text me one thing each morning in addition to your blood pressure readings?

One thing you are grateful for as you take your blood pressure.

Do you know why i ask?

Because i know you can do it.

And because i believe it will help you.

The fact that someone is asking you to do this for yourself is something to be grateful for.

And the fact i am alive is a bonus gratitude item. Not all children live longer than their parents.

i am grateful because i know you know all this to be true. i am also grateful that you are alive. Not every parent gets a chance to have a 7th decade of life.




This website is about our mental attitude. To easily leave this site to read today’s post on jeff’s physical health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.