Take breaks when needed

flip charts in a home office
Reminded a client about habits being the holy grail, professionally and personally.

Plant, fertilize, nurture, harvest, and share nothing but positivity, hope, and possibility.

Take the same thing you do with physical exertion and apply it to mental exertion. Physically, when we’re tired, we’ll stop and rest to catch our breath, get our heart rate down, and or recover for the next set, etc.

You can do the same thing when negative or sub-optimal thinking is all you can think about.

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This website is about our MIND. To read today’s post about our BODY, click here.

No worries karma

Disney University
Left home a little ‘late’ at 7:10am. No worries. Being home for 31 hours is a great reason to carry a ‘no worries’ karma everywhere.

A nice 10-mile walk at sea-level seemed like a just reward for being home for 31 hours.

Weeks ago, we booked Magic Kingdom reservations for six today.

Plans changed. Reservations cancelled. Except me.

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This website is about our MIND. To read today’s post about our BODY, click here.

What a week at WDW

Jeff noel's desk top bead jar
The infamous, desktop, 18-year (936 beads) bead jar.

What a week at WDW.

So glad we get 52 of them every year.

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This website is about our MIND. To read today’s post about our BODY, click here.

Forced to slow down

Forced to slow down.

Tomorrow, March 20, all Walt Disney World Resorts shut down at 5:00 PM.

Pray for internet connectivity.

Seriously.

Also pray (or your equivalent) for a Friday (tomorrow) Presidential update that asks our Nation to collectively make the proper next move with Covid-19 as we head into the weekend and the possibility of a “leave your home only for essential reasons”.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.

One week until the big day

Sanibel sunrise
Sunrise six months ago on Sanibel Island.
An hour ago on Sanibel Island.

One week until Christmas.

The Voice winner announced last night.

Impeachment vote today.

Biggest contract ever – didn’t happen.

Family is together and we are thankful for being together.

Simple.

Awesome.

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This website is about our MIND. To read today’s post about our BODY, click here.

If you want to stay on this site and read more posts from this Blog, click here.