SPIRIT Top Ten Questions

SPIRIT
SPIRIT

Top ten SPIRIT questions you should have answers to:

1.  What is Love?

2.  What is more important than Love?

3.  What is Hate?

4.  What is worse than Hate?

5.  How does the mind or body influence Spirit?

6.  If you or your dearest loved one was dying, what would you do?

7.  How do you count your blessings?

8.  Whom do you thank for your blessings?

9.  How often do you pray?

10.  What’s at the very center of your spiritual beliefs?

These are the basic, fundamental questions you should have ready answers to. If not, you will not have Joy in your Spirit, nor will you have Peace in your Soul.

It’s that simple.

BODY Top Ten Questions

BODY - One of Life's Big Four
BODY - One of Life's Big Four

Things you should know the answers to:

1.  What’s my weight?

2.  What’s my cholesterol?

3.  What’s my blood pressure?

4.  What’s my BMI (body mass index)?

5.  What’s my trigyliceride level?

6.  What’s my resting heart rate?

7.  What do I do for exercise?

8.  How important are my eating habits?

9.  What are my health goals?

10. What are my health beliefs and habits?

Knowing these is crucial for being personally responsible for your health. Not knowing these is a recipe for disaster. There are no short cuts to finding Peace.

There is a Peace that surpasses all understanding when you have done your best. Making excuses chases Peace away.

MIND Top Ten Questions

MIND
MIND

Top Ten MIND questions you should have answers to:

1.  What do I read?

2.  What do I study?

3.  How much time do I spend learning?

4.  How much time do I spend teaching others?

5.  How well do I know my priorities?

6.  What do I watch on TV?

7.  Who are my friends?

8.  How do I stay focused on continuous learning?

9.  What is my IQ?

10.  What should I be learning that I’m not?

Knowing these will give you Peace.  There is no short cut.

Mid Life Updates

Rethink, Reprioritize, Recommit
Rethink, Reprioritize, Recommit

Happy Monday everyone.  Hope you had a great weekend. I actually worked Saturday at my “real job” – yes, I’m a career employee at a large company.

This whole five daily blogs thing is like a hobby, like growing a garden or something. And as any avid gardener will tell you, “It’s a labor of love.”

Quite literally, a labor of love – for a child.

Anyway, back to the updates:

1.  Erika Liodice’s Mid Life Celebration Guest Blogger post yesterday was a first here. Please check out her site, Beyond The Gray, if you want a midlife perspective from a not yet 30-year old.  Erika gave me “my first big break” as a Guest Blogger.

2.  The numbers thing the other day. (gulp) Well, that was sort of like a time capsule to look back on later.

3.  February is about Peace. Peace to me means –  tranquility, balance, solace, contentment, harmony, simplicity, acceptance.

Guest Blogger Erika Liodice

Don't Drop It
Don't Drop It

“The Juggling Act of Life”

By Erika Liodice

As we get older, life, it seems, becomes increasingly filled with commitments and responsibilities. Most days I find myself running from one task to the next: eating lunch in my car as I frantically run errands over my lunch break, squeezing in phone calls to family and friends during my ten minute drive to work, and agonizing over work assignments and deadlines while I sleep. My car is my virtual office, my Facebook page is my only connection to my loved ones and I tend to think of life in key strokes, wishing I could CTRL + Z (undo) my error in judgement the other night when I added too much detergent to the laundry and found myself swimming in a sea of bubbles. Sometimes it feels like my mind and body never truly rest. And I’m not even 30.

Former CEO of Coca Cola Enterprises, Brian G. Dyson, describes it best, “Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls – family, health, friends and spirit – are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life.”

So how can we all do a better job of maintaining balance in our lives? Here are a five simple rules I try to live by:

  1. Decide what’s most important in your life and don’t take those things for granted.
  2. Learn the beauty and the power of the word “no.”
  3. Respect your time; don’t waste it on things that don’t matter to you.
  4. Do your best and learn to accept when that’s just not enough.
  5. Don’t take anything personally.

Erika Liodice is the author of Beyond the Gray, a motivational blog for anyone chasing a dream, and a regular contributor to travel e-zines Lehigh Valley Insite and The Savvy Explorer.