How many days does it take to start a new habit?

How many days does it take to start a new habit?

Depends on who you listen to, and generally, 21 days is used as a decent estimate. Three weeks.

So after three years, what can you expect?

Transformation?

How can you not?

Well, here we are, January 20.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.