Is patience a virtue?

19-second video: One day at a time. Any theory means nothing without application.

If you cannot do it yourself, how do you justify critiquing others who struggle?

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

Negativity’s dirty little secret

Negativity is a penalty tax for accepting conformity.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

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Stuck with now

7-second video: What do you see when you pause quietly and patiently and without expectation, and look around? Video: Last night before the Egret encounter.

Until it becomes more painful to not have the alternative, you’re stuck with now.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

Not until you cry

27-second video: Start with a blank canvas. Yikes, i said 2022. Thank you for knowing it’s obviously 2023.

Set no low bar.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

Happy New Year

Post it note with 2023 written on it
January 1.

Change is not fast.

When change seems fast (and it always does) it is daily invisible micro-changes happening over time.

Over years. Decades.

The magic of compound interest.

Interest compounds in both directions.

One direction works for you.

One against.

Neglect.

Or.

Intentionality.

Both led with focus and discipline.

Focus and discipline with unhealthy habits.

Or.

Focus and discipline with healthy habits.

Nothing in the wild survives with unhealthy habits.

We (humans) live in the wild.

It may not seem wild, but all you have to do to see it is zoom out.

We are a spec in the Universe’s existence.

Insignificant.

Tenacious.

Yet utterly vulnerable.

One meteor strike and we are done.

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This website is about our MIND. To read today’s post about our BODY, click here.

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